A full version program for iPhone, by Yoga Buddhi Co.
Barre is a dynamic, effective, and fun fitness class that combines the best of yoga and Pilates. It's a total body workout, and the best part is that it's completely free to try.
You'll love this barre class for the many benefits it provides:
- Builds strength and stability in all four corners of your body.
- Exercises you in multiple ways, and uses different movements to help you achieve your goals.
- Toned and lean muscles through high-rep/low-impact exercises.
- Relieves tension and stress from the day.
- Flexibility and range of motion to ensure you're not limited in any way.
- An effective and convenient way to get a full body workout in just 60 minutes.
BEGINNER FRIENDLY
Our Barre classes are designed to provide a safe and comfortable way to start, regardless of your fitness level.
DYNAMIC MUSIC
We want you to feel motivated and excited to keep going, so we supply dynamic music to match the type of exercise you're doing.
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